To Blueberry-Banana Green Monster

This is my second Green Monster and it too was delicious. Not sure if I liked the ‘Peppy’ Carob Green Monster better because they play on different taste buds but nonetheless you should try both!

This Green Monster is great because in addition to all the green power you get from the spinach, you have banana (good source of potassium and aid in belly fat loss, and blueberries – those little blue guys that pack a mighty punch when it comes to anti-oxidants (has one of the highest values for fruits).

With all those delicious ingredients, there is no way this smoothie can’t be bad way to start your morning so give one a blend!

Ingredients:

2-3 cups spinach

1 cup soy milk

1 banana

1/2 cup blueberries

1 Tbsp. Flax

3-4 ice cubes

Directions:

Add into a blender (flax, spinach, banana, blueberries, milk, ice) and give a swirl. Angela from Oh She Glows recommends that order so that the flax and spinach are weighted down by the other ingredients and don’t stick to the sides of the blender. I have an inverted single serve blender so I just put my ingredients in reverse order of and it worked perfectly!

What are you waiting for, join the Green Monster Movement (:

Cheers

n

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